30 Day Menopause Mastery

You asked, I listened, I created....I'm excited for this!

I get it. I'm not fully confident where I'm at in the journey, but let's just say I'm at 'that age'. As are so many ladies I know.

And the biggest struggles from those I talk to? Weight gain, low energy, bloating, emotions taking on a mind of their own, hot flushes, struggles sleeping.

Some of these struggles ARE due to menopause. Some just linked to ageing. But something I DO know? Your nutrition can have a big impact. As can some sneaky natural 'extras'.

I only got into adaptogens a year or two ago. The more I studied, the more it dawned on me that they wouldn't be still being used hundreds of years down the line if they didn't work! So I have been using them myself since! They can support your body's response to stress, boost energy, support your digestion, reduce cravings and so much more...

What does the 30 Day Pack look like?

A unique combination of transformational natural supplements, botanicals and adaptogens from ancient Chinese and Ayuveda medicine, simple, enjoyable wholefoods (to suit your preferences and daily life) and coaching support throughout!! With the potential to lose up to a stone, ignite and stabilise your energy, moods and confidence, boost metabolism, decrease those fine lines and wrinkles, protect your joints and improve your sleep!

How does it work?

We start with an initial Zoom, so I can tailor the packed to suit you, your needs, your preferences and your goals. I want you to get absolute, maximum benefit from this mission! I'll get your pack ordered and put together, then we'll enjoy an in person 121, to talk you through how to make it super simple while maximising your results! After that, you head off with your pack, but safe in the knowledge I'm right there available for you on WhatsApp throughout. You can even add a FREE 121 towards the end of the 30 days to talk through how to both maintain your results and continue on the path you have started!

Fed up of feeling like menopause and ageing are controlling you, your emotions, your weight and more?

Click HERE and WhatsApp me '30 Day Menopause' and your name. We can start with the initial (no obligation) Zoom to decide if it's a fit for you. If it is, we'll get your plan sorted there and then!

Let's make this the summer you do things differently...

Ellie x